🌞 Growing Pains with Andrew Heckman is back with a throwback to the days of summer! (Thought this was better than a back to school episode!)

In Ep. 37, Andrew sits down with Lex to kick off the start of summer holidays the right way — with laughs, stories, and of course, some Pokémon pack openings.

🎉🎴 From summer vibes to that pack popping chill, this episode is all about chilling out, cracking packs, and remembering what it’s like to slow down and enjoy the little things. If you’re here for good conversations, good company, and a hit of Pokémon, you’re in the right place.

✨ Don’t forget to like, subscribe, and catch more Growing Pains every week!

In this episode of Growing Pains with Andrew Heckman, Andrew sits down with Jake Buchanan from Nutrient Growth Systems Canada — Canada’s only online-only hydroponic store. 🌱🇨🇦

Jake shares how he got his start in the industry, the story behind his company, and his perspective on organics vs living-soil vs hydro/aeroponics. The conversation dives into the world of grow-offs, competitions, and the supportive yet competitive growing community that keeps innovation alive.

They also talk collections… and you know it wouldn’t be an episode without cracking open some Pokémon packs — and this time, there were some HOT pulls! 🔥🐉

Whether you’re into gardening, the grower lifestyle, or just here for the Pokémon hype, this episode’s got a little something for everyone.

If you're looking to get in contact with Jake, you can find him on:

Instagram - @Nutrient_Growth_Systems_Canada Facebook - @nutrientgrowthsystemscanada Online - www.ngsc.ca

Stay tuned — there’s much more to come! Don’t forget to subscribe to OGGO Grown on YouTube so you don’t miss future episodes, growing goodness and so much more.

In this episode, Andrew talks to Alexandra of Alexandra Equestrian. They delve into how she got started with horseback riding, where it has taken her, challenges along the way and what she does now. Stay tuned to find out about her work as a youth rider and competing professionally. As a coach she has great advice and much of it can be applied to life in general. It’s a heartfelt, informative and inspirational chat.

In this episode of Growing Pains with Andrew Heckman, Andrew chats with the talented and unpredictable David, an up and coming glass artist. They dive into:

🔹 The glass decor David has made

🔹 His biggest artistic influences

🔹 Pets — mostly dogs, obviously

🔹 Their shared obsession with LEGO (some favorite sets included) Andrew also breaks down aeroponic growing and highlights a few of the exciting OGGO products currently in production — if you’re into growing tech or sustainable systems, you’ll want to hear this.

🌱 🎧 Whether you're into art, design, dogs, or creative conversation, this one’s worth a listen.

👇 Like, Subscribe, and Follow:

👍 Like the episode

🔔 Subscribe to the channel

💬 Comment your favorite LEGO set 📲

Follow David:

• Glass Art – @absurdglass

• Personal – @fuckyouitsdave

Thanks for tuning in! New episodes coming soon.

In this episode, Andrew welcomes the incredibly creative Darren Dumas — currently a member of Mob Barley and the Railers and formerly the frontman of the high-energy punk/rock/reggae band The Salads.

🎤🎸 Darren opens up about his journey into the music industry, the evolution of his sound, and the creative paths he’s explored beyond music — including voice-over work and visual art. He even brought along one of his own paintings to share and discuss!

The conversation dives into themes of growth, fatherhood, and the balance between creativity and real life. From plant albums to parenting, and stage life to studio work, Darren and Andrew explore it all in this wide-ranging and heartfelt episode.

If you're into music, art, and honest conversations about personal growth, you won’t want to miss this one.

👉 Be sure to like, subscribe, and hit the bell so you don’t miss future episodes!

👉Looking to connect with Darren find him @mistadd on IG,  @darrendumas7515  on YouTube and linktr.ee/darrendumas .

#GrowingPainswithAndrewHeckman #Podcast #DarrenDumas #MobBarleyAndTheRailers #TheSalads #MusicIndustry #CreativeJourney #Fatherhood #ReggaeRock #VoiceOver #artandmusic

🦍 #oggogrown #perthcountysfinest #oggogrowthsystems #gorillaponic #growathome #indoorquality #outdoorquantity #aeroponics #growyourown #hydroponics #oggolifestyle #lovewhatyougrow #gotroots #OGGOmothership #OGGOgorillagarden

On this episode of Growing Pains with Andrew Heckman, Andrew catches up with longtime friend and metalcore vocalist Don Tuer, frontman of the band Dead Days. It’s a conversation full of heart, honesty, and a bit of grit — just like the music they both grew up on. 🎤 From hating music class to living music on stage, Don opens up about how he stumbled into the world of music, his other musical projects, and what it really takes to chase your dreams in a world that doesn’t make it easy. The two dive deep into their shared past, growing up in the same town, the grind of making it, fatherhood and the unexpected wisdom Don’s picked up along the way. 💥 Expect stories, laughs, nostalgia, and enough passion for their crafts to light a fire. Whether you're a die-hard fan of the local scene or just someone trying to figure out your own path, this one’s for you. Check out Dead Days anywhere on socials @deaddaysmusic and find Don @donofthedeaddays . Find their music on YouTube  @DEADDAYSMUSIC  👊 Hit play. Get inspired. And remember — sometimes the growing pains are the best part of the journey. 👉 Subscribe for more raw conversations, deep dives, and loud love for the music that shapes us. #GrowingPainswithAndrewHeckman #Podcast #DeadDays #DonTuer #AndrewHeckman #Metalcore #MusicJourney #LocalLegends #ChaseYourDreams 🦍 #oggogrown #perthcountysfinest #oggogrowthsystems #gorillaponic #growathome #indoorquality #outdoorquantity #aeroponics #growyourown #hydroponics #oggolifestyle #lovewhatyougrow #gotroots #OGGOmothership #OGGOgorillagarden #gorillastrengthtrainer #madeincanada #justgrowwithit #innovation

In this episode of Growing Pains with Andrew Heckman, Andrew sits down with local country music artist Chris Mabb for an honest and heartfelt conversation about chasing dreams, small-town roots, and the winding road to finding your voice. Chris even performs two of his songs for us: Long Lonesome Road, and I'm Thanking you.🎸

They dive into what it was like growing up, the people who inspired Chris to follow his passion, and how he found his way into the country music scene. From unforgettable trips to Pigeon Forge to taking the stage and sharing his sound, Chris opens up about the journey so far.

As two hometown friends do, the talk drifts into local legends and lore, touching on names like Gump Worsley and Maurice "Rocket" Richard, and the stories that shaped their shared background.

Stick around to the end as Chris shares what’s next for him—and how he's keeping the music alive. You can find Chris Mabb on iTunes, Spotify, Youtube, and Amazon.

🎶 Real stories. Local roots. Big dreams. 🟢

New episodes twice weekly!

🔔 Like, comment, and subscribe to catch all the latest episodes.

#GrowingPainswithAndrewHeckman #Podcast #ChrisMabb #FollowYourDreams #CountryMusic #PigeonForge #AndrewHeckman #CanadianLegends #MauriceRichard #GumpWorsley #oggogrown #oggolifestyle #welcometotheoggo #oggogorillagarden #oggopods #oggostrengthtrainers #gorillaponics #hydroponics #aeroponics #gardening #garden #growyourown #goodthingsgrowinontario #perthcountysfinest #growathome #growlikeapro #barerootsdoitbetter #mothership #madeincanada #supportlocal #indoorgarden #outdoorgarden #gorillastrengthtrainers

This week on Growing Pains, Andrew sits down with Jeff — reptile enthusiast and bringer of so many unexpected guests... a gecko, a chameleon, a ball python, some green tree pythons, and yes, even a GILA MONSTER. (Venomous? Yes. Adorable? Weirdly... also yes.) They talked all things scaly: What to feed your snake (hint: not your roommate) How people create habitats Safe handling tips (without losing fingers) Reptile myths, beginner mistakes, and that Jeff’s snakes are all looking for the right moment to bite him (You'll have to tune in to see if they did!) And because this is Growing Pains — somehow we ended up opening Pokémon packs. Did we pull anything good? Did the gecko try to join in? Watch to find out. If you're looking to connect with Jeff, you can find him on instagram  @NorthlaneHerpetology  @jeffhoshal @ridiculous_dinner_party 👇 Hit play, drop a like, and tell us your favorite reptile OR your best Pokémon pull in the comments!

This is another special edition one! How do we celebrate birthdays around here, we host a podcast, and today is OGGO Alexandra's big day! Andrew and Alexandra talk about the year gone by- from surviving a hurricane to getting engaged, and what is to come next year.

And in true OGGO style, there may even be some Pokemon involved in this birthday! Check it out!

Subscribe and stay tuned for more!

#birthdaycelebration #podcast #growingpainswithandrewheckman #oggolifestyle #oggogrowthsystemsinc

Growing Pains with Andrew Heckman is back with a mind-expanding convo that bridges biology, farming, and philosophy. 🍄✨

This week, Andrew sits down with Nick Kempel of TheMushroomTree.ca to dig deep—literally and metaphorically—into the fascinating world of fungi. From mushrooms that are used in medicine to exploring how fungi thrive not in isolation—but in cohabitation. Many species seem wired to collaborate and connect, building networks that support one another. 🌱🕸️

We even talk pheromones, the shared release of carbon as waste by both mushrooms and humans, and what that says about the deep-rooted patterns in nature. This episode is grounded, gritty, and full of growth—don’t miss it.

👉 Find Nicholas:

Social Media @The.Mushroom.Tree

Internet - TheMushroomTree.ca

In person - Stratford Farmers Market, St.Jacobs Farmers Market, Keady Farmers Market (Tuesdays)

This week Andrew interviews Inge a registered osteopath. What is osteopathy? Guess you'll have to tune in and find out! It sounds like something most people could use, though.

This isn't the only thing they discuss, they also talk about previous podcast, upcoming ones and why the podcast got started. So if you want a snippet of why Growing Pains with Andrew Heckman came to be, check it out! In general, they cover:

Entrepreneurship

Promoting local Educational Reform

The cost of living in Canada Colonization and more!

If you are looking to contact Inge visit bodyminds.co (however, she isn't taking new clients right now).

#growingpainswithandrewheckman #oggogrowthsystemsinc #oggogrown #oggolifestyle #osteopathy #osteopath #mindbodyconnection

In this episode of Growing Pains with Andrew Heckman, Andrew sits down with Russell for a candid and practical conversation about Men's Health—mind, body, and spirit.

💪 Nutrition – They break down simple, real-world strategies for eating well: Prioritizing protein Cutting out sugar and processed foods Avoiding the center aisles of the grocery store

🧠 Mental Health – Andrew and Russell get honest about the importance of talking to someone. Whether it's a friend, therapist, or mentor, the message is clear: Don’t suffer in silence.

🙏 Spiritual vs Religious – The episode closes with a thoughtful discussion on spirituality, purpose, and how it's not always about organized religion—it's about what grounds and guides you.

If you're a guy trying to figure out how to take better care of yourself—or someone who loves one—this is an episode worth your time.

🔔 Don't forget to like, subscribe, and hit the bell so you never miss an episode of Growing Pains with Andrew Heckman!

#MensHealth #GrowingPainsPodcast #MentalHealthMatters #EatWellLiveWell #SpiritualHealth #AndrewHeckman

In this episode, Andrew and Sara cover MANY topics, but keep returning to the theme of reality and energy.

Are all of our stresses really what we perceive them to be, or is it just that, our perception? They really get into the topic, it's a very good listen! At the end of the day, is all of our stress simply optional?

In the second part, we dive more into who is Sara O'Neill? Turns out she's a mom, a gardener, and formerly a figure skater at a national level! She's a very interesting person! If you like this podcast, check out some of the other ones we have posted, and make sure you subscribe to get all the latest content!

If you would like to contact Sara use the following:

Web - www.liveyouralivelife.com , www.drsaraoneill.com Instagram -  @SaraJoyONeill 

FB - Turtle Whale Designs #sarajoyoneill

#oggolifestyle #podcast #growingpainswithandrewheckman #energies #perception #oggogrown #welcometotheoggo #oggogorillagarden #oggopods #oggostrengthtrainers #gorillaponics #hydroponics #aeroponics #gardening #garden #growyourown #goodthingsgrowinontario #perthcountysfinest #growathome #growlikeapro #barerootsdoitbetter #mothership #madeincanada #supportlocal #indoorgarden #outdoorgarden #gorillastrengthtrainers

This episode is a special one — it’s Andrew’s Champagne Champagne Birthday (36 on the 3rd day of the 6th month!), and the OGGO Crew rolled in full force to celebrate! 🥂 We kick things off with a recap of the workday — yep, regular jobs and all. Andrew was deep in some construction grind, while the rest of the crew was holding it down too. Midday surprise? Bro Dan sent dessert while out to lunch (legend status), then called in live to chat and drop some love. Of course, no birthday episode would be complete without poppin’ packs... and oh man, we had some heat in this one. 🔥 From shocking pulls to classic banter, this ep has it all — but you’ll have to watch to find out what got pulled! Hit that like, subscribe, and let us know how you’re celebrating your own growing pains. 🍰💬 #GrowingPainsPodcastwithAndrewHeckman #ChampagneBirthday #OGGOCrew #AndrewHeckman #BirthdayEpisode #CardBreaks #PackPulls #ConstructionLife #PodcastVibes #PullHeat #WorkDayRecap #BirthdayVibes #PoppinPacks

On Father’s Day, Growing Pains with Andrew Heckman featured a special episode with Andrew and his son Lex. 🎉

They recapped their day together and dove into a massive Pokémon card opening session with cards from  @MTGNorth  . With pack after pack, the excitement built—did they pull a Charizard? 🔥👀 Catch this heartwarming, nostalgic moment between father and son. It was a perfect way to wrap up Father’s Day!

#GrowingPainsPodcast #FathersDay #PokemonCards #CharizardHunt #AndrewHeckman #FamilyTime #PodcastRecap #oggogrown #oggolifestyle #welcometotheoggo #oggogorillagarden #oggopods #oggostrengthtrainers #gorillaponics #hydroponics #aeroponics #gardening #garden #growyourown #goodthingsgrowinontario #perthcountysfinest #growathome #growlikeapro #barerootsdoitbetter #mothership #madeincanada #supportlocal #indoorgarden #outdoorgarden #gorillastrengthtrainers

Another special episode of Growing Pains, Shannon turns the tables and interviews Andrew Heckman!

💧✨ They talk products and prices and the price of your time. They also discuss farming, lawns and it's uselessness. There's so much more too. Dive into the behind the scenes world of Andrew and Shannon. Whether you're a curious beginner or knee-deep in a medium-less grow setup, Andrew and Shannon share the real-world challenges he's faced and smart tips to keep your plants happy and thriving.

Don’t forget to like, comment, and subscribe for more plant-powered conversations!

#Hydroponics #Aeroponics #GrowingPains #SustainableFarming #OGGO #UrbanGardening #AndrewHeckman #PlantNerdsUnite #oggogrown #oggolifestyle #welcometotheoggo #oggogorillagarden #oggopods #oggostrengthtrainers #gorillaponics #hydroponics #aeroponics #gardening #garden #growyourown #goodthingsgrowinontario #perthcountysfinest

This week, Andrew is joined by none other than Andy Burns for an epic 2.5-hour journey through... well, everything.

From the moment they first met years ago (and already talked about doing this podcast!), to deep dives into ancient pyramids, Cleopatra, and why Lego might just be the answer to everything – it’s all here.

Do you like:

🕊️ Religion?

🏛️ History?

🎬 Movies & Pop Culture?

🧱 Lego & Pokémon?

⚛️ Quantum Physics?

🗳️ Politics?

✈️ Travel?

🐶 Dogs?

Good news: They talk about all of it.

In this episode of Growing Pains, Andrew sits down with Jessica Loewen, Foliar Specialist at Optic Foliar, to talk all things foliar sprays, including the science behind @OpticFoliar and why it's a game changer even with the lights on or under the sun. Whether you're a grower, a science nerd, or just foliar-curious, this one's packed with insights. But the conversation doesn’t stop at plant care. Andrew and Jessica dive deep into childhood memories, how "the things parents say" can shape our beliefs, and the subtle ways we carry those voices into adulthood. It's thoughtful, personal, and a reminder that growth happens on more levels than just in the garden. And of course, it wouldn’t be a Growing Pains episode without some Pokémon pack-popping! Jessica gets a sweet pull—but you'll have to tune in to find out what happened to Andrew’s luck. 👀🎴

📌 Topics Covered:

Foliar sprays 101 🌿

How Optic Foliar works with lights on ☀️

Scientific growing vs. guesswork 🧪

Childhood lessons & subconscious beliefs 🧠

Pokémon pack pulls 🔥

#GrowingPainsPodcast #AndrewHeckman #OpticFoliar #JessTheFoliarSpecialist #GrowTalk #FoliarSpray #PokémonPulls #PlantScience #ChildhoodTalk #Podcast